Eating the child in sufficient quantities and at appropriate times is very important for the development of a healthy and healthy child. The child may get anorexia, and the situation must be contained immediately so that the child is not harmed. What do you need to know?
Causes of anorexia in the child
There are several causes that may cause the child to lose his appetite, the most important of which are:
The child is in a bad psychological state due to depression, stress or constant anxiety.
The child goes through growth spurts or enters certain age stages.
The child has: anemia, intestinal worms, constipation, anorexia nervosa, headache, diarrhea, fever, sore throat, gastric flu.
Take certain medications, such as some types of antibiotics.
What is the best appetizer for children?
There are many recipes, foods and medicines that serve as an appetizer for children, the most important of which are:
1- Food that acts as an appetizer
These foods help to naturally open the baby's appetite:
Yogurt: Yogurt contains probiotics and a range of vitamins that help maintain intestinal health.
Peaches and nettles: These sweet fruits in particular help to open up the appetite of children significantly.
Green tea: Drinking green tea naturally stimulates appetite.
Carrot juice: If you have your child drink a little carrot juice about 30 minutes before a meal, this will act as a natural appetizer for the child.
Foods rich in zinc, such as: pumpkin seeds, cashews, wheat germ, mushrooms, spinach.
Iron-rich foods (preferably with vitamin C sources), such as: spinach, eggs, lentils.
Other food and beverages, such as fenugreek, peanut butter, basil, avocado, ginger, thyme.
2 - Supplements act as an appetizer
These supplements help to open up the appetite of children significantly:
Zinc supplementation: Zinc deficiency may cause symptoms including loss of appetite.
Fish oil supplements: These supplements can help improve appetite.
Thiamine supplementation: Thiamine deficiency may cause a range of symptoms including loss of appetite.
3 - Guidance and tips to open the appetite
These are general guidelines and tips to help open your child's appetite:
Causes of anorexia in the child
There are several causes that may cause the child to lose his appetite, the most important of which are:
The child is in a bad psychological state due to depression, stress or constant anxiety.
The child goes through growth spurts or enters certain age stages.
The child has: anemia, intestinal worms, constipation, anorexia nervosa, headache, diarrhea, fever, sore throat, gastric flu.
Take certain medications, such as some types of antibiotics.
What is the best appetizer for children?
There are many recipes, foods and medicines that serve as an appetizer for children, the most important of which are:
1- Food that acts as an appetizer
These foods help to naturally open the baby's appetite:
Yogurt: Yogurt contains probiotics and a range of vitamins that help maintain intestinal health.
Peaches and nettles: These sweet fruits in particular help to open up the appetite of children significantly.
Green tea: Drinking green tea naturally stimulates appetite.
Carrot juice: If you have your child drink a little carrot juice about 30 minutes before a meal, this will act as a natural appetizer for the child.
Foods rich in zinc, such as: pumpkin seeds, cashews, wheat germ, mushrooms, spinach.
Iron-rich foods (preferably with vitamin C sources), such as: spinach, eggs, lentils.
Other food and beverages, such as fenugreek, peanut butter, basil, avocado, ginger, thyme.
2 - Supplements act as an appetizer
These supplements help to open up the appetite of children significantly:
Zinc supplementation: Zinc deficiency may cause symptoms including loss of appetite.
Fish oil supplements: These supplements can help improve appetite.
Thiamine supplementation: Thiamine deficiency may cause a range of symptoms including loss of appetite.
3 - Guidance and tips to open the appetite
These are general guidelines and tips to help open your child's appetite:
Posted in: Child Health
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good post
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